You know the old adage: What you put into your body is what you get out of it? Well, the same goes for our hair. If we feed our hair a healthy diet of harsh chemicals and blast it daily with heating tools, eventually the buildup of dryness and damage is going to seem impossible to fix. It doesn’t have to be though. Give your hair a do-over by taking a break from daily blowouts or straightening and more importantly, kick the chemicals by reading your hair product ingredient labels.